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Chicken Burritos
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Prep:
10
Total Time:
20
Serves:
Serves 2
2 teaspoons
flour
1/2 teaspoon
mild paprika
1/2 teaspoon
dried oregano leaves
1/2 teaspoon
dried basil leaves
200g
skinless chicken breast fillet, cut into thin strips
olive oil spray
1/4 cup
salt reduced chicken stock
1/2
red capsicum, cut into thin strips
1/2
yellow capsicum, cut into thin strips
2
15cm tortillas
butter lettuce leaves
2
KRAFT LIVEACTIVE Cheese Slices, halved diagonally
1/4 cup
97% fat free tomato salsa
COMBINE
the flour, paprika and herbs. Add the chicken and toss to coat. Spray a non stick frypan with oil and cook chicken strips until golden. Add stock and capsicum to the pan and simmer for 3-4 minutes, until thickened.
HEAT
tortillas to pack directions. Place lettuce and cheese slices down the centre of each, top with chicken mixture and salsa. Fold up from the bottom, then roll to enclose the filling. Serve immediately.
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Nutritional Info
Nutrient
Per
Serving
Per
100g
Energy
1240
445 kJ
Protein
32
11 g
Total fat
11
4 g
Saturated fat
3
1 g
Carbohydrate
15
5 g
Sugars
5
2 g
Dietary Fibre
3
1 g
Sodium
607
220 mg