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Blueberry and Apple Muffins
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Prep:
10
Total Time:
30
Serves:
Makes 12.
1 cup
reduced fat milk
2
eggs, lightly beaten
1/4 cup
unsweetened apple juice
Finely grated rind of 1 orange
2 cups
SR flour
1/2 cup
wholemeal SR flour
1/3 cup
caster sugar
1
Granny Smith apple, grated
1/2 cup
blueberries
125g
tub PHILADELPHIA Light Spreadable Cream Cheese
WHISK
together the milk, eggs, juice and rind.
COMBINE
dry ingredients and fruit in a large bowl. Make a well in the centre. Add milk mixture and mix until just combined. Spoon into 12 lightly oiled 1/2 cup capacity muffin pans and bake at 200ºC for 15-20 minutes until cooked.
WHEN
cool, halve and spread with Philly*.
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Nutritional Info
Nutrient
Per
Serving
Per
100g
Energy
770
746.3 kJ
Protein
5.9
5.7 g
Total fat
3.2
3.1 g
Saturated fat
1.6
1.5 g
Carbohydrate
31.5
30.6 g
Sugars
11.8
11.4 g
Dietary Fibre
2
1.9 g
Sodium
248.4
240.7 mg