What percentage of nuts does KRAFT Peanut Butter contain?
Answer: KRAFT Peanut Butter contains 85% lightly roasted peanuts. Peanuts contain a wide variety of vitamins and minerals necessary to a balanced diet, any product with a high percentage of peanuts will also have these benefits.
How much sugar does KRAFT Peanut Butter contain?
Answer: KRAFT Peanut Butter contains 8% sugar, it's full of nuts not sugar.
Why are peanuts nutritionally beneficial and better for you than sugar?
Answer: Peanuts provide the basic diet contributors protein (for replenishing and building muscle) and fat (for long term energy) as well as a variety of vitamins and minerals.
If KRAFT Peanut Butter is higher in fat content how can it be "good"?
Answer: A higher fat content is not necessarily bad. Fat is high "energy density" food and depending on a person´s dietary balance and need it is important for providing slow release energy, especially in the colder weather.
Isn't fat "bad"?
Answer: Fat is "bad" if there is already too much in a person's diet, BUT it is necessary to have some foods containing fats or oils to carry the essential fat-soluble vitamins such as vitamin A and vitamin E into the body.
Don't some components of fat, like cholesterol, cause health problems?
Answer: Peanuts DO NOT contain cholesterol. The main types of fat in peanuts are unsaturated.
What sort of fat is in KRAFT Peanut Butter anyway?
Answer: KRAFT Peanut Butter is high in monounsaturated and polyunsaturated oils and contains no cholesterol.