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KRAFT Peanut Butter Jars

Question 1

What percentage of nuts does KRAFT Peanut Butter contain?

Answer: KRAFT Peanut Butter contains 85% lightly roasted peanuts. Peanuts contain a wide variety of vitamins and minerals necessary to a balanced diet, any product with a high percentage of peanuts will also have these benefits.

Question 2

How much sugar does KRAFT Peanut Butter contain?

Answer: KRAFT Peanut Butter contains 8% sugar, it's full of nuts not sugar.

Question 3

Why are peanuts nutritionally beneficial and better for you than sugar?

Answer: Peanuts provide the basic diet contributors protein (for replenishing and building muscle) and fat (for long term energy) as well as a variety of vitamins and minerals.

Question 4

If KRAFT Peanut Butter is higher in fat content how can it be "good"?

Answer: A higher fat content is not necessarily bad. Fat is high "energy density" food and depending on a person´s dietary balance and need it is important for providing slow release energy, especially in the colder weather.

Question 5

Isn't fat "bad"?

Answer: Fat is "bad" if there is already too much in a person's diet, BUT it is necessary to have some foods containing fats or oils to carry the essential fat-soluble vitamins such as vitamin A and vitamin E into the body.

Question 6

Don't some components of fat, like cholesterol, cause health problems?

Answer: Peanuts DO NOT contain cholesterol. The main types of fat in peanuts are unsaturated.

Question 7

What sort of fat is in KRAFT Peanut Butter anyway?

Answer: KRAFT Peanut Butter is high in monounsaturated and polyunsaturated oils and contains no cholesterol.

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