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Healthy Weight Range

Healthy weight is a range of weights recommended for generally healthy adults. The following is determined by the body mass index (BMI).

Click on Imperial or Metric, enter your height into the Healthy Weight Range Calculator, then click to calculate.

Not for use by:

  • Pregnant or nursing women.
  • Anyone less than 18 years old.

Accuracy Tip

  • Do not wear shoes when measuring your height and weight.
  • Warm up and down for any exercise to avoid injury and muscle soreness.

Concluding Text

Our calculators use standard methods used by doctors, physicians, nutritionists, dieticians, exercise physiologists, and personal trainers. While they are generally appropriate for the average person, there are often factors that are unique to some individuals.